Cardiovascular Health:
Individuals with a history of heart disease, high blood pressure, or strokes should consult with a healthcare provider to assess the cardiovascular risks associated with fasting.
High blood pressure.
History of strokes or blood clots.
History of heart disease or heart-related issues.
Metabolic Conditions:
People with diabetes, thyroid disorders, or significant liver or kidney diseases may require close monitoring of blood sugar levels and electrolyte balance during fasting, making medical supervision essential.
Diabetes (Type 1 or Type 2).
Liver or kidney diseases.
Thyroid disorders.
Gastrointestinal Health:
Individuals with gastrointestinal disorders or recent surgeries may have specific dietary needs or restrictions, and fasting could exacerbate their condition. Medical guidance is crucial in such cases.
History of gastrointestinal disorders (e.g., ulcers, Crohn's disease, irritable bowel syndrome).
Recent gastrointestinal surgeries.
Mental Health:
Those with a history of eating disorders or mental health conditions, especially those on medications, should consult with mental health and medical professionals to assess the potential impact of fasting on mental health.
History of eating disorders.
Current use of medications for mental health.
Depression or anxiety disorders.
Immune System Conditions:
Individuals with autoimmune diseases or chronic infections may have compromised immune systems, and fasting could affect their overall health. Medical supervision is essential to evaluate potential risks.
Chronic infections or immunodeficiency disorders.
Autoimmune diseases (e.g., rheumatoid arthritis, lupus).
Medications: List of all current medications, including over-the-counter drugs and supplements.
Certain medications can interact with fasting or may need adjustment during fasting. Individuals on such medications should consult with their healthcare provider for guidance.
List any medications that may affect blood clotting or metabolism.
Allergies and Sensitivities: List any allergies to medications, foods, or other substances.
Those with allergies or sensitivities to specific ingredients found in supplements or fasting protocols may need tailored recommendations or alternative approaches. Medical advice is crucial to address potential allergic reactions.
List any sensitivities to specific ingredients commonly found in supplements.
Pregnancy and Breastfeeding: Pregnancy status.
Pregnant individuals or those breastfeeding should receive specialized advice regarding nutritional needs and potential risks associated with fasting during these periods.
Not Pregnant
Prenatal
Postnatal
Breastfeeding, plans for continuing during fasting.
Previous Fasting Experiences: Any previous experiences with fasting, including positive or negative outcomes.
Individuals with a history of complications or adverse reactions during fasting should seek medical supervision to understand the reasons behind those experiences and whether fasting is appropriate for them.
Any complications or adverse reactions during fasting.
Any previous experiences with fasting, including positive or negative outcomes.
Details:
Other Relevant Health Information:
Any medical conditions not covered in the categories below that may pose a serious health risk during fasting.
Chronic pain conditions.
History of fainting or dizziness.
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Thank you!
It is critical to exercise caution when considering fasting. This questionarre was designed for individuals with a history of heart disease, diabetes, gastrointestinal issues, autoimmune diseases, mental health conditions, or those on medications to determine if they should consult with a healthcare professional before fasting.
Fasting can pose risks to your health, especially if you have underlying medical conditions or are taking medications that could interact with fasting. Your healthcare provider can help you assess the potential risks and guide you in making an informed decision that prioritizes your well-being.
Our program can help you take the next steps with confidence. We offer a structured, personalized approach to fasting that includes choosing the right type of fast, determining its duration, planning your meals during the eating window, optimizing sleep, and even incorporating advanced strategies like dopamine fasting. Our program is designed to help you achieve your health goals safely and effectively, with expert guidance every step of the way.
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